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Here’s a list of the things that you will probably regret when you grow older

Here’s a list of the things that you will probably regret when you grow older

The best things in life can't be seen or touched, you can only feel them

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What is it that makes so many famous people practice Pilates?

What is it that makes so many famous people practice Pilates?

The Pilates Method works on the deep muscles, stabilizes the spine and brings back balance and body awareness.

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How to Lose Weight Fast!

How to Lose Weight Fast!

The best way to lose weight is the combination of a balanced diet and exercise

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Do relationships really end?

Do relationships really end?

I used to think that relationships ended, or friendships ended. Today I realize it is not so, and everything continues.

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We like to hear what our clients think

  • Restore and Senior Categories: In our studios, Polly was rehabilitated twice from hip bone fractures, and today she stays strong and active by taking two classes a week.

    Polly Vicars
    Puerto Vallarta

    Mico and his staff are as professional as can be. Mico’s therapy didn’t only cure my lesion; it also touched my soul, which, unbeknownst to me, was also injured. He taught me the importance of correct breathing, and I was able to free myself from a great deal of tension. Marcelo wasn’t just my physical therapist, because he didn’t only treat my body; in some way he was also my spiritual therapist and great friend. I thank life for having led me to him.

    Ma. Guadalupe Arévalo
    Marina Vallarta

    I broke my arm and after 5 weeks of immobility, I was incapable of moving it. A good friend of mine recommended I go to Marccelo Mico’s studio. From the very first day, Marcelo made his concern over me clear, and I knew he would help me to recuperate. I realized that my rehabilitation would take place from the inside out. I have no way to repay the team at Marcelo Mico Pilates Educación for their dedication, interest and commitment. I wouldn’t have healed without them.

    Cecilia Leguizamo
    Marina Vallarta

  • Marcelo Mico has a way of teaching that keeps me going and keeps me trying. He taught me how to breathe, how to see inside myself, and how, by controlling my body, to increase my energy. He taught me how to stay connected not only to my body, but also to my mind.

    Jerry Grant
    Marina Vallarta

© 2017 Marcelo Micó Pilates. Todos los derechos reservados.


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