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What is it that makes so many famous people practice Pilates?

An amazing number of luminaries choose this method to look and feel good, and this is so undoubtedly because Pilates

24
September

An amazing number of luminaries choose this method to look and feel good, and this is so undoubtedly because Pilates is one of the most popular exercise systems in the world of film in USA since its creator, Joseph Pilates, opened the first Studio in the city of New York back in 1920. Ever since that year and up to date, the list of celebrities that have embraced this discipline is numerous.

Nowadays, the most renowned celebrities have confessed why:

Uma Thurman “I practice Yoga and Pilates every day”

Courteney Cox “I hate exercise, except Pilates”

Jennifer Aniston: “I’m so glad with the results obtained from practicing Pilates”

Elizabeth Hurley: “I began practicing Pilates after the birth of my first child, to recover my figure”

Madonna: At 53, she practices Pilates and leads an active lifestyle, with tours around the world

Gwyneth Paltrow: She practices Yoga and Pilates four days a week

Sarah Jessica Parker, Sharon Stone and many more luminaries…


The Pilates Method works on the deep muscles, stabilizes the spine and brings back balance and body awareness.

“After ten sessions, you will notice the difference; after twenty, others will notice and after thirty, you will have a completely new body

 -Joseph Pilates

Marcelo Micó | Marketing

© 2018 Marcelo Micó Pilates. Todos los derechos reservados.


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