Pilates Kids

Children ages 4 to 12


Although it may sound strange, Pilates Kids originated in support of the Senior category, since in all these years of experience, we have heard a recurrent phrase from seniors. They always say: how come no one corrected my posture as a child? Which is why we decided to create this program, which is by far very different from the rest of the categories, given that the attention span of children is a lot shorter and it requires much more dedication, and it requires classes to be taught by means of ludic experiences, through games and fun, to be able to incorporate information through the body more than through the mind.


  • Strengthens the general respiratory system
  • Improves quality of sleep
  • Increases mental acuity
  • Improves movement coordination
  • Strengthens muscles in general
  • Eliminates or reduces pain
  • Increases self esteem
  • Corrects postural patterns
  • Boosts auto immune system
  • Stretches contracted muscles

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