recuperation and toning of the body (post natal)
(Improve your game)
Reduce risk of
and game technique
of abdominal zone, back and spine
Slow down body
correct function of internal organs
About Marcelo Micó
Marcelo Micó Pilates Educación is more than just a form of exercise:
it is a way of viewing and living life.
The instructors at Marcelo Micó’s Pilates Educación offer forth a challenging and rewarding experience through their synthesis of the Pilates Method, physiology and other leading natural therapies and health philosophies.